|include fitness in daily activities!
A fun, interactive and effortless way for kid's to incorporate physical fitness into their daily activities. Simply attach to any laced shoe and leave them on! Kid's benefit from every step they take - all day long!
Adding a safe amount of weight to the foot boosts every movement a kid makes. Unlike ankle weights, shoe weights safely add input right at the extended part of the foot rather than on the ankle joint. The positioning of the weight on the foot vs. the ankle prevents the body from being thrown "off balance" when fast little legs are moving. The ½ lb. resistance gradually strengthens muscles, increases endurance, improves motor performance skills, aids in weight loss and raises the heart rate - everything a growing kid needs!